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  • General
  • Do You Have FLC (Feel Like Crap) Disorder?

General

  • INTRODUCTION 0/1

    • Lecture2.1
      Intro Video 05 min
  • LESSON 1 0/12

    • Lecture3.1
      Do You Have FLC Disorder? 02 min
    • Lecture3.2
      Baseline Assesment 02 min
    • Lecture3.3
      Poor Food Choices 04 min
    • Lecture3.4
      FLC Leaky Gut Visualization 02 min
    • Lecture3.5
      Unprocessed Foods 08 min
    • Lecture3.6
      FLC Insulin vs Glucose 04 min
    • Lecture3.7
      Artificial Sugar Changes Good Bacteria To Become Bad Bacteria 04 min
    • Lecture3.8
      GMO Cheat Sheet 02 min
    • Lecture3.9
      Change In The Microbiome 01 min
    • Lecture3.10
      Steps To Reduce Chronic Inflammation 02 min
    • Quiz3.1
      FLC Quiz 10 questions
    • Lecture3.11
      FLC Disorder Resources 30 min
  • LESSON 2 0/10

    • Lecture4.1
      The Elimination Diet 15 min
    • Lecture4.2
      Elimination Diet Food Plan 06 min
    • Lecture4.3
      Eating Can Make You Sick Leaky Gut Visualization 01 min
    • Lecture4.4
      Elimination Diet Features 01 min
    • Lecture4.5
      How Does One Reintroduce Foods? 01 min
    • Lecture4.6
      Substitution Chart 01 min
    • Lecture4.7
      Pro-Biotics vs Pre-Biotics 02 min
    • Lecture4.8
      The Elimination Diet – FAQs 03 min
    • Quiz4.1
      Eating Can Make You Sick Quiz 10 questions
    • Lecture4.9
      Eating Can Make You Sick Resources 02 min
  • LESSON 3 0/15

    • Lecture5.1
      The Keto Diet 04 min
    • Lecture5.2
      The Big Lie 1953 06 min
    • Lecture5.3
      Keto Diet Features 04 min
    • Lecture5.4
      The Difference Between Ketosis & Keto Acidosis 03 min
    • Lecture5.5
      Ketone Measurement to Tell if You’re in Ketosis 02 min
    • Lecture5.6
      The staggering costs of Diabetes in America 03 min
    • Lecture5.7
      Keto Diet Features Sheet 03 min
    • Lecture5.8
      Keto Food Plan 02 min
    • Lecture5.9
      The Fat Myth 01 min
    • Lecture5.10
      Keto Diet Insulin vs Glucose 01 min
    • Lecture5.11
      Effect Of Artificial Sugar 04 min
    • Lecture5.12
      Keto Diet The Fat Myth 01 min
    • Lecture5.13
      Good Carbs vs Bad Carbs 01 min
    • Quiz5.1
      The Keto Diet Quiz 10 questions
    • Lecture5.14
      The Keto Diet Resources 01 min
  • LESSON 4 0/11

    • Lecture6.1
      Overview of adrenal and hormone fatigue 02 min
    • Lecture6.2
      Adrenal & Hormone Fatigue Or Stressed Out, Wired & Tired? 04 min
    • Lecture6.3
      Adrenal & Hormone Fatigue Leaky Gut Visualization 04 min
    • Lecture6.4
      Triggers of Cortisol Release 03 min
    • Lecture6.5
      Signs of Adrenal Fatigue 01 min
    • Lecture6.6
      What Does Prolonged Cortisol Release Cause? 02 min
    • Lecture6.7
      What To Do About It 01 min
    • Lecture6.8
      Cortisol Steal 03 min
    • Lecture6.9
      Hormones 02 min
    • Quiz6.1
      Wired & Tired Quiz 10 questions
    • Lecture6.10
      Wired & Tired Resources 02 min
  • LESSON 5 0/13

    • Lecture7.1
      The Gut Affects Everything! 02 min
    • Lecture7.2
      What Is Autoimmune Disease? 13 min
    • Lecture7.3
      Why Is The Microbiome Important? 01 min
    • Lecture7.4
      What Affects The Gut? 02 min
    • Lecture7.5
      Gmo’s, Artificial Sweeteners Affect On The Microbiome 03 min
    • Lecture7.6
      How to read GMO Produce Codes 01 min
    • Lecture7.7
      Gut Microbacteria Tree 02 min
    • Lecture7.8
      Change Of The Microbiome And Autoimmune Diseases 01 min
    • Lecture7.9
      7 Signs Your Gut Bacteria Are Out of Whack 01 min
    • Lecture7.10
      8 Facts You Should Know About Probiotics 02 min
    • Lecture7.11
      Mothers And Babies 03 min
    • Quiz7.1
      The Gut Affects Everything Quiz 10 questions
    • Lecture7.12
      The Gut Affects Everything Resources 02 min
  • Closing 0/1

    • Lecture8.1
      Closing Lesson 02 min

    Intro Video

    Next Do You Have FLC Disorder?

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