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INTRODUCTION 0/1
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Intro Video 05 minLecture2.1
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LESSON 1 0/12
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Do You Have FLC Disorder? 02 minLecture3.1
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Baseline Assesment 02 minLecture3.2
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Poor Food Choices 04 minLecture3.3
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FLC Leaky Gut Visualization 02 minLecture3.4
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Unprocessed Foods 08 minLecture3.5
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FLC Insulin vs Glucose 04 minLecture3.6
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Artificial Sugar Changes Good Bacteria To Become Bad Bacteria 04 minLecture3.7
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GMO Cheat Sheet 02 minLecture3.8
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Change In The Microbiome 01 minLecture3.9
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Steps To Reduce Chronic Inflammation 02 minLecture3.10
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FLC Quiz 10 questionsQuiz3.1
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FLC Disorder Resources 30 minLecture3.11
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LESSON 2 0/10
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The Elimination Diet 15 minLecture4.1
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Elimination Diet Food Plan 06 minLecture4.2
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Eating Can Make You Sick Leaky Gut Visualization 01 minLecture4.3
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Elimination Diet Features 01 minLecture4.4
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How Does One Reintroduce Foods? 01 minLecture4.5
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Substitution Chart 01 minLecture4.6
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Pro-Biotics vs Pre-Biotics 02 minLecture4.7
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The Elimination Diet – FAQs 03 minLecture4.8
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Eating Can Make You Sick Quiz 10 questionsQuiz4.1
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Eating Can Make You Sick Resources 02 minLecture4.9
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LESSON 3 0/15
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The Keto Diet 04 minLecture5.1
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The Big Lie 1953 06 minLecture5.2
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Keto Diet Features 04 minLecture5.3
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The Difference Between Ketosis & Keto Acidosis 03 minLecture5.4
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Ketone Measurement to Tell if You’re in Ketosis 02 minLecture5.5
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The staggering costs of Diabetes in America 03 minLecture5.6
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Keto Diet Features Sheet 03 minLecture5.7
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Keto Food Plan 02 minLecture5.8
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The Fat Myth 01 minLecture5.9
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Keto Diet Insulin vs Glucose 01 minLecture5.10
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Effect Of Artificial Sugar 04 minLecture5.11
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Keto Diet The Fat Myth 01 minLecture5.12
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Good Carbs vs Bad Carbs 01 minLecture5.13
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The Keto Diet Quiz 10 questionsQuiz5.1
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The Keto Diet Resources 01 minLecture5.14
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LESSON 4 0/11
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Overview of adrenal and hormone fatigue 02 minLecture6.1
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Adrenal & Hormone Fatigue Or Stressed Out, Wired & Tired? 04 minLecture6.2
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Adrenal & Hormone Fatigue Leaky Gut Visualization 04 minLecture6.3
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Triggers of Cortisol Release 03 minLecture6.4
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Signs of Adrenal Fatigue 01 minLecture6.5
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What Does Prolonged Cortisol Release Cause? 02 minLecture6.6
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What To Do About It 01 minLecture6.7
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Cortisol Steal 03 minLecture6.8
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Hormones 02 minLecture6.9
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Wired & Tired Quiz 10 questionsQuiz6.1
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Wired & Tired Resources 02 minLecture6.10
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LESSON 5 0/13
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The Gut Affects Everything! 02 minLecture7.1
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What Is Autoimmune Disease? 13 minLecture7.2
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Why Is The Microbiome Important? 01 minLecture7.3
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What Affects The Gut? 02 minLecture7.4
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Gmo’s, Artificial Sweeteners Affect On The Microbiome 03 minLecture7.5
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How to read GMO Produce Codes 01 minLecture7.6
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Gut Microbacteria Tree 02 minLecture7.7
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Change Of The Microbiome And Autoimmune Diseases 01 minLecture7.8
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7 Signs Your Gut Bacteria Are Out of Whack 01 minLecture7.9
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8 Facts You Should Know About Probiotics 02 minLecture7.10
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Mothers And Babies 03 minLecture7.11
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The Gut Affects Everything Quiz 10 questionsQuiz7.1
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The Gut Affects Everything Resources 02 minLecture7.12
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Closing 0/1
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Closing Lesson 02 minLecture8.1
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